The art of negotiation

The art of negotiation

Is it just me or did we enter an alternate universe where my every decision is constantly questioned? Just me? Thought so.

Having a precocious three-year-old is fantastic. You never know what will come out of her mouth and more often than not, we’re in stitches because of the absurdity of it all. Yet, there are days when I don’t know if I can take one more minute of the constant chattering, negotiation, sassiness and downright backtalk. Is it wrong that after the 10th repetition of “One minute, Lena.” I just ignore her?

Granted, there are times when I don’t need that minute, I just want it. But is wanting a second to yourself so wrong? Giving in and settling my attention on her would certainly be easier, but did I mention I’m stubborn too?  If nothing else, I want her to understand that while I might hear her request/concern/prattling she is not necessarily always my first priority. That’s life. While she might find the fiftieth repetition of what her sister did wrong that day to be terribly fascinating, I for one, am over it. I don’t want a tattler either. Serious, life-threatening stuff sure…but pulling the dog’s tail? Not so much.

I used to think myself an incredibly patient person. My husband would hit the wall and tap out hours before I could feel my patience fraying. What gives? She’s only three, I keep repeating…and repeating. Yet, I expect a lot from myself. So it’s natural that I would expect a lot from her too. I also know that she’s exceedingly clever and we are constantly underestimating her.  I’m not saying I ask her to do things beyond her capability, but we’re a family. We stick together, we respect one another and we all pitch in. Even the baby is starting to learn she can’t scream at the top of her lungs all the time, respect the peace! The babe is even learning to do laundry. Granted, she was loading the dirty clothes into the dryer but hey. Progress, is progress.

The latest fascination with negotiation though is equal parts hilarity and bang-your-head-against-the-wall frustrating. I’m all for a clever repartee and a sound argument. However, I’ve discovered that I only have a limited capacity for the absurd. When the negotiation spirals down into the “I want <insert inane request here>!” and foot stomping, nice mommy has left the building. It’s probably a bit much to expect a pre-schooler to comprehend the differences between “I want” and “I need”, but I’m making headway. I’m pretty sure the speech about starving children with no dinners went over swimmingly.

My latest strategies are typically two-fold and varied. Answer as innocuously as possible and distract! Apparently, “Because I said so!” isn’t super effective when every declarative statement I utter is met with, “Why, Mommy?”. Threatening is another winner, because she totally respects consequences and cares deeply about mommy being cross. Positive reinforcement has been making zero headway because it’s awesome when you have to remove the reward before you even finish offering it (due to the reverse of the desired behavior occurring). Telling the truth is also one of her fortes because she has absolutely no insight into what is true and what is a lie. Clearly, she always tells me the truth.

I have learned to be very careful to always resolve a confrontation these days. It’s not easy to see, but our bright little girl has feelings that are very easily bruised. Even at our worst moments, I always tell her I love her and try to explain why I got so frustrated with her. Deep down, she really does want to please us and be a contributing member of the family. Her capacity for affection and thoughtfulness are astounding. I continually work at making her feel valued and appreciated for all the ways she brings light to our lives.

The length and intricacies of the discussions in our house are mind boggling, but it’s pretty darn amazing to see her mental capacity at work. There are days when it’s extremely (read, impossible) to take a step back and see it that way, but hey…we’re only human.

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Sticking with your commitment to healthy habits

Sticking with your commitment to healthy habits

With the start of the New Year there’s a large increase in healthy eating, which usually means more people are working on healthy habits. As a family, this is a goal we’ve been working on for some time though we still have a long way to go. Looking back over the past year, I can say that I’m really surprised at how far we’ve come.

The whole journey started after our 2nd child was born in November of 2013. We weren’t happy with our health, our energy levels or our eating habits.  With a toddler in the house that was regularly fed a very balanced diet, we were forced to realize that our own diets weren’t quite so balanced or nutritious. As our inquisitive toddler was sure to see the dichotomy here, we made a commitment to improve our own eating and exercise habits in order to set the best example possible.

Over the next few months, we made small and gradual changes that we pushed ourselves to make into healthy habits. We exercised more, took time to cook healthy meals, invested our time in learning more about how to improve our eating habits, made small changes in our home and schedules to accommodate our new goals and so on. It’s actually difficult to pinpoint what each step was because they were small and the process felt gradual and is still evolving to this day. I can vividly remember looking at a few of the sites I regularly use today (for recipes and advice) thinking, that’s way too hardcore for us. Fast forward to a few months later, and those same websites are my current staples.

Beyond food, we’ve been exercising more and took steps to make that a priority. Sure, there are days and weeks when we slip up or life gets in the way. I took almost a month off in December due to all the family gatherings and our crazy schedule. Could I have made time for it? Yes!! Did I feel as good as I have for most of last year? Nope! Lesson learned. It can be really difficult to keep something going (even when you know the results are worth it) when it requires extra work on your part. Getting up at 5:30 am is HARD! Especially when the sky is pitch black, your bed is cozy and warm, the baby was up during the night and you know you have a million other things to do later that day. Despite my laziness, I can honestly say that starting back up was no picnic at first, but now I’m back in gear and loving the benefits once again. It’s worth the extra effort to keep those healthy habits going, even on the worst days!

It’s pretty amazing how much our lives have changed in the past year. We’ve gone from having a new house, a toddler new baby and a sluggish and unhealthy lifestyle to having a toddler and a pre-schooler, much healthier habits, a new love for cooking as a family and a huge increase in energy. All those things have made us more productive in our daily lives too. We’ve taken time to pursue personal and family goals and plan for our future. It can be so frustrating at times because you feel like you’re making all of these positive changes but not really seeing any results. I’m here to tell you, the results are coming! Even now, they’re not big changes but I can definitely see how far we’ve come and can only imagine on how those changes will start to affect our lives exponentially.  It’s a work in progress and will be for some time to come. but we’re moving in the right direction.

**Be sure to contact me directly if I can answer any questions or help you pursue your goals this year.**

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